I'm trying not to get too excited, but according to my weigh-in this morning, I lost eleven pounds in the past week. I am cautioning myself against raising my expectations, because I know a lot of it is just water weight (amazing what happens when you drink eight glasses of water a day) and probably only a pound or two is actual weight being dropped. I also have to remind myself that it's only going to get more difficult as I drop the "easy" weight. Tomorrow night I have bargained with myself to have a "cheat" night as I invited the ladies over for wine and cheese. You know what? I'm okay with that and not losing eleven pounds this week. My goal is two pounds. And I can do it. I just need to run a little more.
Daily calorie goal: 1400
Actual calorie intake: 1539
11 down, 79 to go, 355 days to do it!
Daily calorie goal: 1400
Actual calorie intake: 1539
11 down, 79 to go, 355 days to do it!
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