Pushed myself at my workout today and am exhausted, but so happy that I did it. I didn't finish my workout, but I made it 80% of the way through and am really proud of what I accomplished. Lots of positive energy that I channeled into salad, a smoked pork chop, and some mashed potatoes for dinner.
I totally did not want to work out today. I didn't drink enough water so was headache-y and annoyed with the world, but I had my routine put together and knew that I needed to make up for the pizza and beer last night. Tomorrow's my weigh in and, while I'm terrified that I actually gained weight this week, I'm going to focus on what I accomplished today. Small steps.
Daily calorie goal: 1400
Actual calorie intake: 1359
I totally did not want to work out today. I didn't drink enough water so was headache-y and annoyed with the world, but I had my routine put together and knew that I needed to make up for the pizza and beer last night. Tomorrow's my weigh in and, while I'm terrified that I actually gained weight this week, I'm going to focus on what I accomplished today. Small steps.
Daily calorie goal: 1400
Actual calorie intake: 1359
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