Today I failed again. My fears about an unstructured weekend came true. I need to be more disciplined, and drink less wine. I always overeat when I drink more than one glass of wine and I need to remember that, no matter what. In order to recover from the weekend, I'm packing my lunch and workout clothes tonight and plotting my meals for the rest of the week. That way I don't have any excuses for tomorrow or the rest of the week.
I will lose the next two pounds. I will. Four days until my next weigh-in.
I will lose the next two pounds. I will. Four days until my next weigh-in.
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