Monday, January 14, 2013

Back on track

Today was a good day-- finally. I ate well and got in a little weight training before going to a play with friends in the evening. And when I got home, I drank a glass of water and put a piece of gum in my mouth instead of eating something and ruining my good day. I feel good about this again.

Daily calorie goal: 1400
Actual calorie intake: 1329

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