Two days of crap choices. I ate more than 2000 calories today alone. I've been grumpy and a little down, and that leads me to getting unfocused. I used a headache as an excuse not to exercise yesterday and am really disappointed with myself. The gym is closed for the long weekend and I can't get back there. I'm going to do my dangnest to make better choices tomorrow, despite the fact that I'm making cinnamon rolls and bagels. I'm going to make egg whites for myself and limit how much I drink. It's when I have wine or beer that I run into trouble-- all good intentions float right out of my brain.
Better choices. I need to make better choices and stay on track. Even on the weekend.
Better choices. I need to make better choices and stay on track. Even on the weekend.
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