One of my recent addictions (post January 1) is Fitocracy. It challenges me to continue moving forward towards specific goals and allows me to level up, along with friends, kind of like a video game. It's strangely addictive. Today I am particularly proud that I completed my workout, especially as it was touch and go there for a while. Strength training with ten minutes of cardio in there, too. And I leveled up.
Even better, I ate well even though I ate at another person's house. One of my biggest challenges is when I go out to eat and can't completely control my calorie intake or how something is cooked. I'm sure I didn't register everything that was in the food, but I'm pretty sure I'm close.
Tomorrow is my first weigh-in after the initial one, and it's the start of the Biggest Loser competition at work, which can only provide more motivation. Though I'm in a little pain and exhausted after my workout, I'm really, really proud of myself for sticking through it. Good day, good week so far.
Daily calorie goal: 1400
Actual calorie intake: 1393
Even better, I ate well even though I ate at another person's house. One of my biggest challenges is when I go out to eat and can't completely control my calorie intake or how something is cooked. I'm sure I didn't register everything that was in the food, but I'm pretty sure I'm close.
Tomorrow is my first weigh-in after the initial one, and it's the start of the Biggest Loser competition at work, which can only provide more motivation. Though I'm in a little pain and exhausted after my workout, I'm really, really proud of myself for sticking through it. Good day, good week so far.
Daily calorie goal: 1400
Actual calorie intake: 1393
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